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The Fat Loss Plan

The Fat Loss Plan

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Author by : Joe Wicks
Languange Used : en
Release Date : 2017-12-26
Publisher by : Pan Macmillan

ISBN : 9781509836086

Description : Are you fed up with restrictive dieting? Do you feel you’ve tried everything before and failed? Then this plan is for you. This is different. This will work. Joe Wicks is back with another instalmen...



The Fat Loss Plan

The Fat Loss Plan

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Author by : Joe Wicks
Languange Used : en
Release Date : 2018-02-06
Publisher by : Bluebird

ISBN : 1509836071

Description : Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you. Ins...



The Fat Loss Plan

The Fat Loss Plan

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Author by : Joe Wicks
Languange Used : en
Release Date : 2017-12-27
Publisher by : Boxtree

ISBN : 9781760558499

Description : Joe Wicks is back with another instalment of 100 brand-new delicious recipes and four easy HIIT workouts. Lean in 15: The Fat-Loss Plan shows how to adopt a lean lifestyle in a way that suits you. Ins...



The Fat Loss Blitz

The Fat Loss Blitz

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Author by : Chloe Madeley
Languange Used : en
Release Date : 2018-12-27
Publisher by : Random House

ISBN : 9781473561380

Description : Bestselling author of The 4-Week Body Blitz, Chloe Madeley, is back with a new diet and exercise plan to get you in shape and shift your body fat - whatever your fitness level or starting point may be...



Burn The Fat Feed The Muscle

Burn The Fat Feed The Muscle

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Author by : Tom Venuto
Languange Used : en
Release Date : 2013-12-10
Publisher by : Random House Canada

ISBN : 9780345813718

Description : A smart, energizing program to help you shed fat, build muscle, and achieve your ideal body in just 30 days! A huge success as a self-published ebook, Burn the Fat, Feed the Muscle is the bible of fat...



Matt Roberts Fat Loss Plan

Matt Roberts Fat Loss Plan

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Author by : Matt Roberts
Languange Used : en
Release Date : 2002
Publisher by : Dk Pub

ISBN : 0789489546

Description : The fitness expert and author of Matt Roberts Fitness For Life presents a complete weight-loss goal that combines a home-based exercise program with recipes for tasty, low-fat meals, all designed to h...



Lean In 15

Lean In 15

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Author by : Joe Wicks
Languange Used : en
Release Date : 2016-05-03
Publisher by : HarperCollins

ISBN : 9780062565402

Description : Eat more, exercise less, and lose fat Personal trainer and Instagram sensation Joe Wicks (@thebodycoach) has helped thousands around the world lose fat and transform their bodies with his nutritious, ...



Cooking For Family And Friends

Cooking For Family And Friends

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Author by : Joe Wicks
Languange Used : en
Release Date : 2017-06-01
Publisher by : Pan Macmillan

ISBN : 9781509820276

Description : Do you find it tricky to balance being healthy with cooking for a crowd? Bestselling author Joe Wicks, aka The Body Coach, presents this gorgeous book featuring more than a hundred delicious and nutri...



Lean In 15 The Shape Plan

Lean In 15 The Shape Plan

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Author by : Joe Wicks
Languange Used : en
Release Date : 2016-06-16
Publisher by : Pan Macmillan

ISBN : 9781509800681

Description : The second book by the record-breaking bestselling author Joe Wicks. Eat more. Build muscle. Burn fat. Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and b...



The Fat Loss Prescription

The Fat Loss Prescription

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Author by : Spencer Nadolsky
Languange Used : en
Release Date : 2015-12-16
Publisher by : Createspace Independent Publishing Platform

ISBN : 1518824226

Description : Do you feel like you're doing everything right to lose weight, but it's just not working? You're not alone. The Fat Loss Prescription is a step-by-step manual that uses the same evidence-based methods...



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